Additional resources for families

Help Me Grow Washington, a community partner of Paid Family and Medical Leave, is a free service that connects parents and caregivers to resources in their area. Help Me Grow Washington is powered by thousands of programs and services across the state. When you call 1-800-322-2588, a Help Me Grow WA Family Resource Navigator will help you access the support you need, whether it be early childhood development screening, application assistance for health insurance, or help finding a food bank, parenting class or low-cost medical clinic.

When you call Help Me Grow Washington at 1-800-322-2588, a Family Resource Navigator will help you access the health and community resources you need. A free service, Help Me Grow Washington strives to make sure resources are accessible to every child and every community. Contact Help Me Grow Washington to learn more.

When you call Help Me Grow Washington, a Family Resource Navigator will ask you some questions and listen to your concerns so they can find the appropriate resources and services to meet the needs of your child and family. Help Me Grow Washington can support you in a variety of ways, from finding services that are close to home, to tracking your child’s development, to connecting you with food resources, free or low-cost health insurance, or pregnancy and parenting resources.

Your Family Resource Navigator will follow up to make sure the resources you received worked for you, and to see if you have additional questions or concerns. Help Me Grow services are free and available in all languages.

Help Me Grow Washington, a community partner of Paid Family and Medical Leave, can help families navigate and access essential resources including nutrition programs and food banks, parent and caregiver support classes, and free and low-cost health and immunizations clinics. Call 1-800-322-2588 and a Help Me Grow WA Family Resource Navigator can help guide you and connect you to the appropriate community supports.

Starting at birth, your child will begin to reach milestones in how they play, learn, act and speak. Help Me Grow Washington offers a free screening to help parents and caregivers check a child’s developmental progress. The Ages and Stages Questionnaire is a great way to make sure that your infant, toddler or preschooler is healthy and ready to learn and grow.

After completing the questionnaire, a Help Me Grow WA Family Resource Navigator will follow up with you about your child’s results. They can suggest activities to support your child’s growth and, if your child needs extra support, connect you to resources and specialists who can help. Call Help Me Grow Washington at 1-800-322-2588 to learn more.